What I offer

1-to-1 Performance Psychology Support

Tailored, evidence-based psychological support designed specifically for the demands of professional and non-league football — for both youth and senior players, male or female

Support built around the footballer

Every player's experiences are different. Whether you're navigating the daily pressures of professional football, developing as a young player, or facing the end of a career, the challenges you face are real and they matter.

My work is grounded in existential psychology and shaped by my own experiences as a professional footballer. All sessions are fully confidential and focused on development and growth, both as a player and person.

Critical moments

1-1 psychological support provided to navigate critical moments when it matters most. Critical moments could include psychological challenges such as deselection, long and short term injury, media pressure, loans, coach and manager relationships and moving on from football.

Senior & Youth

Career Transitions

Moving clubs, stepping up from youth to senior football, or facing the end of a playing career — transitions can be psychologically demanding. I help players navigate change with clarity and purpose.

Senior

How it works

01

Initial Consultation

Firstly, we will have a no-obligation conversation to understand your background and situation

02

Tailored Programme

We can then agree a session or a programme of sessions shaped around your specific needs, schedule, and development — not a one-size-fits-all package.

03

Ongoing Support

Sessions can be conducted online or, dependent on location, in person, with flexibility built in around match schedules, training and external commitments

Ready to take the next step?

Get in touch to arrange an initial consultation. All enquiries are treated with complete confidentiality.

Dr Alan Tonge

Performance Psychology

Evidence-based 1-to-1 psychological support for professional and non-league footballers, young or senior, male or female.

Get in Touch

For enquiries about 1-to-1 support, or broader offerings, please use the contact form and reach out directly.

Make an Enquiry

© 2026 Dr Alan Tonge Performance Psychology. All rights reserved.

Chartered Psychologist · British Psychological Society